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2010 Instructional Lacrosse Camp
at the Virginia Military Institute
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| 2007 Instructional Camp at VMI |
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| Dates: June 23-26, 2010
Age: Boys 7 - 18; Beginner to Advanced
Cost: $450 Overnight; $350 Day
Location: Virginia Military Institute
Lexington, VA
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One of the goals of Jeff Shirk Lacrosse Camps is to spread the game of lacrosse and make it accessible to all who want to play. Once again, Jeff Shirk Lacrosse Camps will donate $20 per camper to the camper's local lacrosse youth program. Please be sure to note your youth program when registering online.
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Camp Details
The Instructional Camp is designed to create a fun-filled experience for each camper with a focus on teaching the fundamentals of lacrosse. Time will be spent developing all areas of the game perfect for every experience level in an upbeat and enjoyable environment. Participants can stay at VMI as an overnight camper or attend as a day camper.
Speed Improvement/Strength Training
Time will be spent developing each camper's lacrosse skills along with sessions on speed improvement and strength training. A member of the VMI Physical Education Department will lead all sessions involving speed improvement and strength training.
Team Building
During camp, participants will have the opportunity to take part in team building exercises. These exercises will be conducted by members of the VMI Physical Education and ROTC departments. They will include activities that VMI Cadets perform throughout the academic year such as the obstacle course, ropes courses, climbing walls, and other team building exercises. All team building exercises will be directed by an experienced staff. All campers have the choice to participate or observe the team building exercises. They are not mandatory but highly encouraged.
Staff
Jeff Shirk, Head Lacrosse Coach, VMI
Curtis Jaques, Assistant Lacrosse Coach, VMI
Chris Miller, Assistant Lacrosse Coach, VMI
Other top college coaches
Current college players
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Room & Board
Campers will be housed in the barracks at VMI. Jeff Shirk, Head Coach, along with other camp counselors, will stay in the barracks for the duration of the camp.
Check-In / Check-Out
Check-in will be on Wednesday, June 23 between 11am and 1pm. Check-out on Saturday, June 26 will be at 11am.
Meals
The first meal will be dinner on Wednesday evening and the last meal will be breakfast on Saturday morning.
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Sample Daily Camp Schedule
7:00am - Breakfast
8:00am - Morning Session
11:00am - Lunch
12:30pm - Afternoon Session
3:30pm - Team Building Exercises
5:00pm - Dinner
6:15pm - Session 3
8:30pm - Evening Entertainment (movies, games)
10:30pm - Room Check
11:00pm - Lights Out
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Refund Policy
Camp deposits are nonrefundable 14 days before the start of camp.
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